Wednesday, October 7, 2015

Vitality for Life Women's Retreat!



Vitality for Life Women’s Retreat
Date: Saturday November 14, 1pm – 6pm
Location: Moksha Yoga Studio, 411 Huronia Road

We invite you to join us on this special day of pampering, learning, fitness and connecting! Your day will include a private hot yoga class, meal planning workshop, a delicious nutritious lunch, and a Guided Meditation from our special guest, Kelly Benoit, that will reconnect you with your Inner
Goddess!

You will also choose 2 of the following packages (these will be filled on a first come first served basis, so your choices may not be guaranteed):

1.      1. A) Kyla Hookey, RMT, is pleased to offer eight lucky ladies a special service - Enjoy 15 minutes of traditional East Indian Head Massage blended with Swedish Massage to bring you one of the most relaxing and therapeutic treatments possible.  Expect to lay back, relax and let Kyla ease the tension from your neck and shoulders, relieve sinus congestion and tension from your face and release tightness from the muscles of your scalp, all while having luxurious warm coconut oil rubbed into your hair (or we can do it without the use of oil).  Why not treat yourself to this indulgent experience?  After all, you're worth it!

     B) Join Dr. Jennifer Brazeau, DC as she takes you through the MOST effective exercise routine to target your BAC (Booty, Arms & Core) – in the comfort of your own home! During this 15 min. session you will be given a simple program and shown proper technique with moves that require no advanced equipment!

2.      Feeding the Skin, with Jodi Fraser RHN (Registered Holistic Nutritionist & Skin Care Specialist)
To keep skin looking healthy, youthful and vibrant you have to nourish it from the inside out.  In this session we will learn what the best anti-aging foods are for firmer, more radiant skin, what your skin’s enemies are and how to avoid them.  In this 30 min. session we will take a look at the active ingredients in skin care products that help fight the signs of aging, what to look for, how best to apply them and how to make some at-home anti-aging products! You will go home with an anti-aging meal recipes and recipes for homemade skin care products, plus Stemulation anti-aging product samples!

3      3. Join Denise Sutherland, certified Aromatherapist for a 30 minute mini perfume session.  Learn what some of your favourite essential oils are and create your own "Signature Scent" mini perfume sample with Denise's guidance. Denise will also tell you the benefits of the essential oils that you chose for your personalized perfume. You will take home your "Signature Scent" to enjoy.


Loot Bags: Surprise samples for all participants!

Draw Prizes:
2 One Hour Massages with Kyla Hookey RMT
2 Nutritional Assessments with Jodi Fraser, RHN
Chiropractic Assessment with Dr. Jennifer Brazeau, DC
Olive Baby Gift Basket
Lotus Natural Skin Care Basket

*Please call the clinic with your payment within 3 days of reserving your spot to ensure you are enrolled!


Dr. Anna Falkowski HBSc, ND
Naturopathic Doctor, Clinic Director
info@vitalityforlife.ca
www.vitalityforlife.ca
Twitter: @NaturoDoctor
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1 comment:

Blogger said...

3 Studies SHOW How Coconut Oil Kills Belly Fat.

This means that you actually kill fat by consuming coconut fat (also coconut milk, coconut cream and coconut oil).

These 3 studies from major medical magazines are sure to turn the conventional nutrition world upside down!